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January 10, 2025 is National Quitters Day

dreams goals habits quit resolutions win Jan 10, 2025

A New Year, a New You is possible. Decide who you want to be and go after that. "

 Jan McDonald

 

January 10th is National Quitter's Day; the day that most people abandon their New Year's Resolutions. 

Wow. We don't often keep our resolutions. Why is that?  In my humble opinion there are two reasons:

1. We don't change our mindset around the goal we are seeking. If we don't think differently about the behavior, we will continue behaving the same way. It's habitual and that's the way your mind likes it. Your mind hates change because change is hard. Habit is easy...okay, unless we're trying to create new ones:)

2. We don't have someone to whom we can be accountable. That reason comes from the people I coach. AND I've experienced that. I have to remind myself often regarding the actions that I committed to that will get me closer to who I want to be. I know that my coach is going to keep me accountable for my results. 

I'm sure there's more reasons why we don't keep our resolutions.

Close your eyes and imagine for a moment what it would look like with your goal achieved. How would you feel? What would you look like? What would you be able to think about without the constant mental struggle regarding your goal? What does your perfect health look and feel like? Who would you become?  Oh...wouldn't it be great? 

Before I give you a solution that I have for these reasons, I want to give you a worksheet that you can use to help you with your visioning for 2023. If your future vision is clear enough, it can pull you forward into your New You. Please email me back and I'm happy to send this worksheet to you.

I don't sell often in these emails, because I just want to add value to you. However, I have found that if there's no skin in the game, the game doesn't often get played. I wanted to launch "Your Next Big Move--From Stuck to Soaring" on January 17th, but I got too busy to promote it. I'm going to start that February 5 instead. If you are tired of setting goals that never seem to stick or if you already abandoned your 2025 resolutions, this masterclass is for you.  In four weeks, we will shift your mindset and give you the tools to break through barriers, craft a clear vision, and take actionable steps toward achieving your dreams. Stop wishing and start doing—this is the change you’ve been waiting for.

Click here for more information: https://www.jan-mcdonald.com/your-next-big-move

I am passionate about your freedom and success in life. We all have so much to offer, if only we would step into the abundant life for which we were created. What would it be worth to you to finally triumph over that "thing" that holds you captive? What would it be worth for you to achieve a goal that you really desire?  I know how it feels...and it's good. I want you to feel that, too. You deserve it.

Jan