𝐃𝐀𝐍𝐈𝐄𝐋 𝟕:𝟐𝟓 𝐇𝐄 𝐒𝐇𝐀𝐋𝐋 𝐒𝐏𝐄𝐀𝐊 𝐖𝐎𝐑𝐃𝐒 𝐀𝐆𝐀𝐈𝐍𝐒𝐓 𝐓𝐇𝐄 𝐌𝐎𝐒𝐓 𝐇𝐈𝐆𝐇, 𝐀𝐍𝐃 𝐒𝐇𝐀𝐋𝐋 𝐖𝐄𝐀𝐑 𝐎𝐔𝐓 𝐓𝐇𝐄 𝐒𝐀𝐈𝐍𝐓𝐒 𝐎𝐅 𝐓𝐇𝐄 𝐌𝐎𝐒𝐓 𝐇𝐈𝐆𝐇...

This is so true, isn't it? Our enemy is attempting to wear us out. When we think on all of the things that are going on in our world today, ...

“Standing on the defensive indicates insufficient strength; attacking, a superabundance of strength.”
                                                                                             --Sun Tzu,"The Art of War"

 

In 2 Cor. 10:4 Paul refers ...

And all of a sudden, it's the second week in June! What the heck happened to the first half of this year?  Summer's here, although you wouldn't know it with the current eastside Washington state weather. However, distractions abound. 

I find it very e...

"When I can't control the circumstances, I can control my attitude."

                                                                                                                                              --Jan McDonald

I'm waiting for a tow tr...

Last night, I was talking to my forever best girlfriend, Darcy. We have known each other since before I sobered up--more than 30 years. It's been 6 months (seems like forever) since we've been together and it made me think of our last visit...

We shar...

Don't you just wish life was easier, with less challenges and obstacles? Yeah, me, too...but without challenges, life becomes stagnant and we stop growing. Most of my growth and wisdom is the result of problems. Challenges help us uncover who we are ...

“Self-care is how you take your power back."

--Lalah Delia

The topic of self-care has come up again recently...and often.  A couple of my coaching clients have been struggling with overwhelm and our Life Group talked about it last week. Many heads ...

"No matter how small they seem, celebrate all wins!"

"Habits are a product of choice. We are what we make of ourselves."

― E. W. Kenyon

Do you have a habit that isn't serving you? Do you keep practicing that habit over and over and over again? It used to be so enjoyable, but now, it's one of those th...

"Journaling is like whispering to one's self and listening at the same time. " 

― Mina Murray

When I first sobered up, everything made me mad. That was my "go-to" emotion and I wasn't aware of any other feelings. One time, I was ranting to my spons...

“If you don't learn the lesson in the curriculum of your life the first time, you get to take the test over again until you pass it." 

--Jan McDonald

I have never missed that last flight to Pasco, WA from Seattle. I've had to sprint to catch it bef...

"The most powerful leadership tool that you have is your own personal example.”

― John Wooden

I was reading a devotional this morning on a Bible chapter, Titus 2.  The apostle Paul was instructing Titus on essential guidelines to teach to leave a g...

"Your mind only knows some things. Your inner voice, your instinct knows everything. If you listen to what you know instinctively, it will always lead you down the right path."

—Henry Winkler  (the actor)

"So now the case is closed."There remains no accusing voice of condemnation against those who are joined in life union with Jesus..."

—Romans 8:1

You have to know yourself to grow yourself."