Hope Doesn't Disappoint Dec 01, 2020

"The future depends on what we do in the present."

--Mahatma Gandhi

 

I'm not sure where I'm going with this email. I'm feeling kind of numb. I want everything to be back to normal so badly. I have two friends who have lost husbands during this difficult time and one friend, Susan (not...

Continue Reading...
Happy Thanksgiving! Get a gratitude attitude! Nov 23, 2020

"Gratitude is the healthiest of all human behaviors. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for."

—Zig Ziglar

I know, this is a difficult time to be grateful...or is it just me?  Washington State has gone into...
Continue Reading...
Emotions Are Energy Nov 16, 2020

"No matter the feelings, you can transform the energy of your emotions into your power."

--Matthew Donnelly

 

Last week, I wrote about  overcoming negative emotions https://jan-mcdonald-llc.mykajabi.com/blog/.  After that email went out, I realized that I forgot an important...

Continue Reading...
How To Overcome Negative Emotions Nov 09, 2020

"Emotions are neither good nor bad, it's our thinking that makes them so."

--My humble opinion

 

The second week of the quarantine was an emotional week for me. Everything angered me. To make a long story short, a conversation with my coach brought to light that I believed that feeling...

Continue Reading...
Do You Know Your Core Values? Nov 02, 2020

"Embarking on a vision without values is like driving a windy road without guard rails."

--John Maxwell

 

I often help companies and organizations flesh out their values because it sets standards and expectations by which employees work. When team members know specifically how they are...

Continue Reading...
The Gas Station Encounter Oct 26, 2020

"Mostly, none of us have it altogether, just some of us are brave enough to keep getting back up often in-spite of being too much for some and not enough for others."

--Rene Groom

 

Rene Groom is my friend and she's a fabulous writer and photographer.  I saw her post on...

Continue Reading...
The Art Of Asking Questions Oct 19, 2020

"The art and science of asking questions is the source of all knowledge."

--Thomas Berger

Leadership is about influence and relationships.  When the leadership level is high, the leader is able to cast the vision, set the strategy and because of the leader’s influence, the followers...

Continue Reading...
You Got The Music In You! Oct 13, 2020

"You've got to make your own kind of music, sing your own special song, make your own kind of music, even if nobody else sings along."
                                           ...

Continue Reading...