You have to know yourself to grow yourself."
"If I would have listened to the naysayers, I would probably still be in the Austrian Alps yodeling."
--Arnold Schwarzenegger
I was watching the wild card game the other night—the Arizona Cardinals against the Los Angeles Rams.
Matthew Stafford has been a quarterback for 13...
“When a man has put a limit on what he will do, he has put a limit of what he can do."
--Charles Schwab
As we grow, life experiences, mistakes, failures, kids on the playground and well-meaning adults download beliefs systems in our minds that we continue to carry with...
“Life is either an adventure or nothing at all."
--Helen Keller
Reading through last years journal, I realized that I spent a huge amount of time struggling with control issues. In fact, it wasn't just last year's struggle--it's been with me awhile. It makes me...
“Attachment is the source of all suffering."
--Buddha
“It's not the mountain we conquer, but ourselves."
-- Sir Edmund Hillary
Badger Mountain is not Mount Everest, but I get some of my best ideas and hardest workouts hiking there. When the gym closed during the COVID quarantine, I worked out at home for awhile....
“Families are like fudge, mostly sweet, with lots of nuts.”
--Anonymous
I know the holidays can be stressful. When you put different people together from different backgrounds, with different expectations--well...sometimes it's hard to know how to handle it.
My younger brother, Dave,...